The Personalized Healthspan Audit & Roadmap Session

Your calendar age is a fact, but your biological age is a choice.

If you're over 60, you know that generic health advice isn't enough to maintain the vitality you want. You're ready to move beyond just "slowing decline" and start actively building a future of peak health and function.

This 1-on-1 session is where we build your personal roadmap to a lower biological age. As a health scientist focused on the cardiovascular physiology of aging, I've spent more than two decades on deconstructing the science of vascular aging. In this private consultation, we'll apply those principles—the same evidence-based methods I use personally to maintain a biological age decades younger than my calendar age—directly to your unique physiology.

Our goal is to move you from a path of standard or Early Vascular Aging (EVA) toward SUPERNOVA—Super Normal Vascular Aging, keeping you biologically much younger than your calendar age.

This session is for you if:

• You believe your 70s and 80s should be just as functional and vibrant as your 50s.
• You want a science-backed, actionable plan to lower your biological age.
• You're a data-driven individual ready for an expert partner to help you interpret your health data and create a personalized N-of-1 plan.

What you will receive:

1. A Detailed Pre-Call Questionnaire: For you to fill out so I can prepare for our session in advance.
2. A Private 60-Minute Zoom Session: A deep dive into your goals, data, and questions.
3. A Written "Personalized Action Plan": A concise PDF summary of my key findings and a clear, step-by-step set of recommendations for your next steps.

The Outcome: You will walk away not with more information, but with a clear, actionable strategy to lower your biological age and maximize your healthspan—the number of years you live in peak health.

(After purchase, you will receive an email with a private link to fill out the intake form and schedule your session at your convenience using my SimplyBook.it calendar.)